Author Archive for: phil
About Phil Pennacchia
This author has yet to write their bio.Meanwhile lets just say that we are proud Phil Pennacchia contributed a whooping 83 entries.
Entries by Phil Pennacchia
Phil Pennacchia at New Dorp Fitness demonstrating smith machine squats
October 3, 2017 in Video of the Week /by Phil Pennacchia[…]
Phil Pennacchia at New Dorp Fitness discussing “time under tension”
September 27, 2017 in Video of the Week /by Phil Pennacchia[…]
Phil Pennacchia at New Dorp Fitness demonstrating the hack squat
September 26, 2017 in Exercises /by Phil Pennacchia[…]
Phil Pennacchia discussing “The perfect set” at New Dorp Fitness
September 23, 2017 in Fitness Articles /by Phil Pennacchia[…]
Phil Pennacchia discussing proper nutrition to reach your fitness goals at New Dorp Fitness
September 23, 2017 in Nutrition Articles /by Phil Pennacchia[…]
Phil Pennacchia at New Dorp Fitness demonstrating the Gironda bench press
September 19, 2017 in Exercises /by Phil Pennacchia[…]
Phil Pennacchia at New Dorp Fitness discussing “OWNERSHIP”The secret to gaining muscle.
September 10, 2017 in Video of the Week /by Phil Pennacchia[…]
Joanna Tierno success story at New Dorp Fitness on Staten Island
September 8, 2017 in Women: Success Stories /by Phil Pennacchia[…]
Phil Pennacchia discussing “The power of the mind ” at New Dorp Fitness
August 30, 2017 in Video of the Week /by Phil Pennacchia[…]
VISIT US:
146 New Dorp Lane
Staten Island, NY, 10306
718-668-2004
347-838-1056 for Personal Training
Staten Island, NY, 10306
718-668-2004
347-838-1056 for Personal Training