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Phil Pennacchia
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Phil Pennacchia2017-10-21 23:41:592017-10-21 23:41:59Phil Pennacchia at New Dorp Fitness demonstrating the seated pec fly.
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Phil Pennacchia
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Phil Pennacchia2017-10-20 03:30:502017-10-20 03:30:50Phil Pennacchia at New Dorp Fitness demonstrating the incline dumbell press
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Phil Pennacchia
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Phil Pennacchia2017-10-17 03:20:062017-10-17 03:20:06Phil Pennacchia at New Dorp Fitness discussing how to combine foods to develop a lean fit body
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Phil Pennacchia
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Phil Pennacchia2017-10-13 02:45:312017-10-13 20:47:56Loren Sperra Heart Warming Story at New Dorp Fitness
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Phil Pennacchia
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Phil Pennacchia2017-10-11 03:26:122017-10-11 03:26:12Phil Pennacchia at New Dorp Fitness demonstrating the barbell concentration curl
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Phil Pennacchia
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Phil Pennacchia2017-10-03 03:03:502017-10-03 03:03:50Phil Pennacchia at New Dorp Fitness demonstrating smith machine squats
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Phil Pennacchia
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Phil Pennacchia2017-09-27 03:38:472017-09-27 03:38:47Phil Pennacchia at New Dorp Fitness discussing "time under tension"
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Phil Pennacchia
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Phil Pennacchia2017-09-26 03:00:542017-09-27 00:09:13Phil Pennacchia at New Dorp Fitness demonstrating the hack squat
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Phil Pennacchia
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Phil Pennacchia2017-09-23 23:50:212017-09-23 23:50:21Phil Pennacchia discussing "The perfect set" at New Dorp Fitness
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Phil Pennacchia
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Phil Pennacchia2017-09-23 20:47:242017-09-23 20:47:24Phil Pennacchia discussing proper nutrition to reach your fitness goals at New Dorp Fitness
