John Vischio success story at New Dorp Fitness on Staten Island
John Vischio sucess story at New Dorp Fitness.
Phil Pennacchia demonstrating 3part kettlebell movement with Ann Sweeney at New Dorp Fitness
Ann Sweeney doing 3part kettlebell movement with Phil Pennacchia.
Exercise of the week.Super squat (facing in) by Phil Pennacchia at New Dorp Fitness on Staten Island
super squat (facing in) by Phil Pennacchia.
Are low calorie diets effective for fat loss?by Phil Pennacchia at New Dorp Fitness on Staten Island
Are low calorie diets effective for fat loss or are you annihilating…
Amanda at New Dorp Fitness demonstrating a 3 part kettlebell movement
3 part kettlebell demonstration.
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Phil pennacchia at new dorp fitness on staten island demonstrating the lying dumbell pullover
lying dumbell pullover
Which is more effective for fat loss ,weight traing or cardio by phil pennacchia
Which is more effective for fat loss,weight training or cardio?…
Ann Sweeney success story at new dorp fitness on staten island
Ann Sweeney success story at new dorp fitness on staten isla…
How many sets per bodypart to build muscle
How many sets to build muscle?
Rob Troiano success story at new dorp fitness on staten island
Rob Troiano success story at new dorp fitness on staten isla…