WOD - 02/02/17February 2, 20173 burpees on the 45 45 hr push-ups 45 thrusters 45 kb… http://newdorpfitness.com/wp-content/uploads/2017/05/new-dorp-logo-1030x323.png 0 0 Phil Pennacchia http://newdorpfitness.com/wp-content/uploads/2017/05/new-dorp-logo-1030x323.png Phil Pennacchia2017-02-02 21:48:512017-02-02 21:48:51WOD - 02/02/17
WOD - 02/01/17February 2, 20174 rounds for time 10 Reverse Lunge Thrusters 50/30 25… http://newdorpfitness.com/wp-content/uploads/2017/05/new-dorp-logo-1030x323.png 0 0 Phil Pennacchia http://newdorpfitness.com/wp-content/uploads/2017/05/new-dorp-logo-1030x323.png Phil Pennacchia2017-02-02 21:47:252017-02-02 21:47:25WOD - 02/01/17
WOD - 01/31/17February 2, 2017For Time: 5/5/5 then 10/10/10 then 15/15/15 then 20/20/20… http://newdorpfitness.com/wp-content/uploads/2017/05/new-dorp-logo-1030x323.png 0 0 Phil Pennacchia http://newdorpfitness.com/wp-content/uploads/2017/05/new-dorp-logo-1030x323.png Phil Pennacchia2017-02-02 21:45:232017-02-02 21:45:43WOD - 01/31/17