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Phil Pennacchia2018-11-04 23:34:542018-11-04 23:34:54QUINOA & SPINACH STUFFED SWEET POTATOES
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Phil Pennacchia2017-10-29 20:44:452017-10-29 20:44:45Phil Pennacchia at New Dorp Fitness discussing anti aging secrets
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Phil Pennacchia2017-10-24 02:57:362017-10-24 02:57:36Phil Pennacchia at New Dorp Fitness discussing natural ways to increase testosterone levels
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Phil Pennacchia2017-10-17 03:20:062017-10-17 03:20:06Phil Pennacchia at New Dorp Fitness discussing how to combine foods to develop a lean fit body
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Phil Pennacchia2017-09-23 20:47:242017-09-23 20:47:24Phil Pennacchia discussing proper nutrition to reach your fitness goals at New Dorp Fitness
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Phil Pennacchia2017-07-26 03:17:462017-09-15 02:19:26Are low calorie diets effective for fat loss?by Phil Pennacchia at New Dorp Fitness on Staten Island
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Phil Pennacchia2017-01-26 16:31:342017-03-13 19:54:15Recipe of the Week - Meal Prepping Tips
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Phil Pennacchia2017-01-19 16:23:512017-03-13 19:52:44Eat More to Lose More
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Phil Pennacchia2017-01-19 16:12:462017-03-13 19:51:30Recipe of the Week - Spaghetti Squash Primavera
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Phil Pennacchia2017-01-19 15:12:242017-03-13 19:51:03Positivity and Your Nutrition
