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QUINOA & SPINACH STUFFED SWEET POTATOES
Ingredients
2 sweet potatoes
6 handfuls of spinach roughly…
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Phil Pennacchia at New Dorp Fitness discussing anti aging secrets
Phil Pennacchia at New Dorp Fitness discussing anti aging se…
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Phil Pennacchia at New Dorp Fitness discussing natural ways to increase testosterone levels
Phil Pennacchia at New Dorp Fitness discussing natural ways to…
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Phil Pennacchia at New Dorp Fitness discussing how to combine foods to develop a lean fit body
Phil Pennacchia at New Dorp Fitness discussing how to combine…
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Phil Pennacchia discussing proper nutrition to reach your fitness goals at New Dorp Fitness
Phil Pennacchia discussing proper nutrition to reach your fitness…
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Are low calorie diets effective for fat loss?by Phil Pennacchia at New Dorp Fitness on Staten Island
Are low calorie diets effective for fat loss or are you annihilating…
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Recipe of the Week - Meal Prepping Tips
Recipe of the Week - Meal Prepping Tips
A few months ago, I…
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Eat More to Lose More
You may have heard before that eating too little can make you…
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Recipe of the Week - Spaghetti Squash Primavera
Recipe of the Week - Spaghetti Squash Primavera
Continuing on…
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Positivity and Your Nutrition
Better nutrition doesn’t have to be a war against your self-control…