Phil Pennacchia at New Dorp Fitness discussing anti aging secrets
Phil Pennacchia at New Dorp Fitness discussing anti aging se…
Phil Pennacchia at New Dorp Fitness discussing natural ways to increase testosterone levels
Phil Pennacchia at New Dorp Fitness discussing natural ways to…
Phil Pennacchia at New Dorp Fitness discussing how to combine foods to develop a lean fit body
Phil Pennacchia at New Dorp Fitness discussing how to combine…
Phil Pennacchia discussing proper nutrition to reach your fitness goals at New Dorp Fitness
Phil Pennacchia discussing proper nutrition to reach your fitness…
Are low calorie diets effective for fat loss?by Phil Pennacchia at New Dorp Fitness on Staten Island
Are low calorie diets effective for fat loss or are you annihilating…
Eat More to Lose More
You may have heard before that eating too little can make you…
Positivity and Your Nutrition
Better nutrition doesn’t have to be a war against your self-control…
Are you actually hungry?
If you find yourself hungry all day, there is a good chance your…
How Metabolism Works and Why Most Diets Fail!
How metabolism works and WHY MOST DIETS FAIL!
By now we…
IT MUST BE SO EASY! Nutrition style
IT MUST BE SO EASY
One thing we often hear is “Its easy…