Best life-changing 90 days of 2018 - by Donnamarie #testimonial
Best life-changing 90 days of 2018 - by Donnamarie #newdorp…
QUINOA & SPINACH STUFFED SWEET POTATOES
Ingredients
2 sweet potatoes
6 handfuls of spinach roughly…
John Paul Peng Success Story #testimonial
Loving every minute of it!
John Paul Peng short review for…
Phil Pennacchia inteview 2018 #tvshow #fitover40
Master Coach Phil Pennacchia invited to the Staten Island Tv…
Do you even hack squat ? Exercise of the day
Hack squats for the outer quadriceps - Phl Pennacchia
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First question you should do to a personal trainer !
Watch out, why should you hire a personal trainer!
#newdorpfitness…
Phil Pennacchia with Cynthia demonstrating the front-side lateral raise at New Dorp Fitness
Check out our online training to find out the benefits of front-side…
Phil Pennacchia at New Dorp Fitness demonstrating dumbell flyes
Phil Pennacchia and Chris demostrating the lying dumbell flyes…