Keith E. Fiandra

Gained : 60 Ibs

Before  : 140 Ibs

After : 200 Ibs

I’ve been personally trained by Master Coach Phil Pennacchia for 2 years and I can confidently say that the mental and physical strength, discipline and mindset that I developed with Phil is the cornerstone for my work ethic today.

What separates Phil from other trainers is his confidence in YOU. It doesn’t matter who you are or how impossible your goals are Phil will believe in you every step of the way both physically and mentally.

The fact that Phil helped me build up to be a lean athlete (from a 140lb skinny kid to a 200lb power-lifting man able to Deadlift and Squat more than twice my weight) hails in comparison to the mental fortitude and discipline I will carry with me for the rest of my life to chase any dream or goal I desire. Put your trust in Phil Pennachia, he will change your life for the best.

Thank you so much Phil !