Posts
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Phil Pennacchia
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Phil Pennacchia2017-09-23 20:47:242017-09-23 20:47:24Phil Pennacchia discussing proper nutrition to reach your fitness goals at New Dorp Fitness
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Phil Pennacchia
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Phil Pennacchia2017-09-19 03:02:122017-09-19 03:02:12Phil Pennacchia at New Dorp Fitness demonstrating the Gironda bench press
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Phil Pennacchia
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Phil Pennacchia2017-09-10 00:05:582017-09-13 03:10:52Phil Pennacchia at New Dorp Fitness discussing "OWNERSHIP"The secret to gaining muscle.
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Phil Pennacchia
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Phil Pennacchia2017-08-17 03:11:342017-08-23 02:48:53How to get a flat sexy stomach?Phil Pennacchia at New Dorp Fitness on Staten Island
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Phil Pennacchia
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Phil Pennacchia2017-08-15 03:47:032017-09-15 03:11:07Phil Pennacchia demonstrating the three part kettle bell movement at New Dorp Fitness
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Phil Pennacchia
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Phil Pennacchia2017-08-08 01:20:472017-08-19 03:38:03Phil Pennacchia at New Dorp Fitness Demonstrating One Arm Dumbell Row
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Phil Pennacchia
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Phil Pennacchia2017-08-02 03:30:132017-08-29 03:16:33Phil Pennacchia at New Dorp Fitness demonstrating the bench press leg raise on Staten Island
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Phil Pennacchia
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Phil Pennacchia2017-07-28 02:35:042017-07-28 02:35:04John Vischio success story at New Dorp Fitness on Staten Island
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Phil Pennacchia
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Phil Pennacchia2017-07-26 20:24:142017-08-29 03:12:00Phil Pennacchia demonstrating 3part kettlebell movement with Ann Sweeney at New Dorp Fitness
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Phil Pennacchia2017-07-26 03:22:522017-09-15 02:54:57Exercise of the week.Super squat (facing in) by Phil Pennacchia at New Dorp Fitness on Staten Island
