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John Paul Peng Success Story #testimonial
Loving every minute of it!
John Paul Peng short review for…
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Phil Pennacchia with Cynthia demonstrating the front-side lateral raise at New Dorp Fitness
Check out our online training to find out the benefits of front-side…
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Phil Pennacchia at New Dorp Fitness demonstrating dumbell flyes
Phil Pennacchia and Chris demostrating the lying dumbell flyes…
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How to work around injuries? Phil Pennacchia answers this important question.
Doing nothing and sitting home is not the answer !
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What is the biggest mistake natural bodybuilders make?
Train smart ,train harder but ...? Phil Pennacchia answers this…
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See yourself as you wished to be !
Phil Pennacchia discussing goal setting for weight loss.
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Phil Pennacchia at New Dorp Fitness discussing secrets of developing a shapely and aesthetically pleasing physique.
Phil Pennacchia at New Dorp Fitness discussing secrets of developing…
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Phil Pennacchia at New Dorp Fitness discussing anti aging secrets
Phil Pennacchia at New Dorp Fitness discussing anti aging se…