Author Archive for: phil
About Phil Pennacchia
This author has yet to write their bio.Meanwhile lets just say that we are proud Phil Pennacchia contributed a whooping 83 entries.
Entries by Phil Pennacchia
QUINOA & SPINACH STUFFED SWEET POTATOES
November 4, 2018 in Recipes /by Phil Pennacchia[…]
John Paul Peng Success Story #testimonial
November 4, 2018 in Men: Success Stories /by Phil Pennacchia[…]
Phil Pennacchia inteview 2018 #tvshow #fitover40
October 6, 2018 in Blog /by Phil Pennacchia[…]
Do you even hack squat ? Exercise of the day
September 5, 2018 in Exercises /by Phil Pennacchia[…]
First question you should do to a personal trainer !
September 5, 2018 in Video of the Week /by Phil Pennacchia[…]
Keith E. Fiandra success story in New Dorp Fitness
August 7, 2018 in Men: Success Stories /by Phil PennacchiaPre- exhaust system for builing muscle.
July 1, 2018 in Video of the Week /by Phil PennacchiaPhil Pennacchia at New Dorp Fitness demonstrating dumbell flyes
June 29, 2018 in Exercises /by Phil Pennacchia[…]
VISIT US:
146 New Dorp Lane
Staten Island, NY, 10306
718-668-2004
347-838-1056 for Personal Training
Staten Island, NY, 10306
718-668-2004
347-838-1056 for Personal Training