Author Archive for: phil
About Phil Pennacchia
This author has yet to write their bio.Meanwhile lets just say that we are proud Phil Pennacchia contributed a whooping 83 entries.
Entries by Phil Pennacchia
Positivity and Your Nutrition
January 19, 2017 in Nutrition Articles /by Phil Pennacchia[…]
Are you actually hungry?
January 18, 2017 in Nutrition Articles /by Phil Pennacchia[…]
Recipe of the Week – Asian Quinoa Slaw Salad
January 12, 2017 in Recipe, Recipes /by Phil Pennacchia[…]
The Pygmalion Effect
January 4, 2017 in Fitness Articles /by Phil Pennacchia[…]
How Metabolism Works and Why Most Diets Fail!
January 4, 2017 in Nutrition Articles /by Phil Pennacchia[…]
Exercise Gimmicks!
January 4, 2017 in Fitness Articles /by Phil Pennacchia[…]
Are you “Should-ing” on yourself?
January 4, 2017 in Fitness Articles /by Phil Pennacchia[…]
The Tetris Effect
January 4, 2017 in Fitness Articles /by Phil Pennacchia[…]
Whats your why?
January 4, 2017 in Fitness Articles /by Phil Pennacchia[…]
VISIT US:
146 New Dorp Lane
Staten Island, NY, 10306
718-668-2004
347-838-1056 for Personal Training
Staten Island, NY, 10306
718-668-2004
347-838-1056 for Personal Training